30 days  Wellness Challenge

This is a monthly challenge where you can become a member of this group Telegram and every month participate in our Wellness webinars.

You will have a Personal Wellness Coach who will give you personal guidance for your goals and help you move ahead every month and keep improving your health and Wellness and live a long and healthy life.

This Wellness challenges is going to give a boost to your health and Wellness, both physical and mental.

You will get hundreds of ideas and community support to achieve your health and Wellness goals.

To make our life better, we have to work towards our goals and take a challenge is so that we extend and go beyond the comfort zone and achieve something miraculous.

This Wellness challenge will make you excited and motivated to achieve your health and Wellness goals and you will start to feel better and better with each day.

This wellness challenge is going to be a very holistic program where your all round health and wellness is going to be taken care of and you will enjoy this wellness challenge because it’s going to be fun.

You are not alone in this Wellness challenge. There is a community of like minded people who are excited and motivated and want to achieve something in life!

You will be learning from each other and inspiring each other to achieve greatness.

This 30 day Wellness challenge is going to be enjoyable and we are going to repeat this every month with new recipes and new diet plans based on seasonal fruits and vegetables.

Every month diet plan will change based on the the season because every season is different.

This wellness challenge is not only going to be enjoyable but it is also going to be very flexible so that you can implement it in your life easily.

You will set and achieve attainable goals so that you get a feeling of success month on month as you become healthier and healthy.

This wellness challenge will aim to fulfill not only your physical needs for good food but also psychological needs of recognition, respect and our need to connect two people. You will belong to a group to share your love and concern and also experience self esteem and finally achieve your true potential by self-actualization.

We’re going to make special effort to make sure that you let go of all the stress of daily living so that you can enjoy every day and also experience Peace of Mind which is most important these days.

For peace of mind we will be organising weekly meditation sessions which you can take advantage of and get spiritually charged.

This Wellness Challenge will also help you to control your blood sugar levels, to improve your digestion, to have a healthy growth, to have a strong immunity, to have good reproductive health and also to have a positive mental state which is must to have a holistic Wellness experience.

The best thing about the 30 day challenge is that you can take the challenge again and again, every month and experience more and more growth, joy, happiness and contentment in all aspects of your life.